Your time is running. Decide how you spend it before you open the app.
Time doesn't stop. Your scrolling can. Every minute you don't spend on the screen goes somewhere else - that is the whole point.
See where your hours actually go, set limits that stick, and block the apps that pull you in. Your data never leaves your phone.
Features
The essentials for understanding and reshaping your relationship with your phone.
See exactly where your hours go - 7-day charts, hourly breakdowns, and your most-used apps at a glance.
Set a limit and the app locks the moment time's up. Keeps working in the background so nothing slips through.
Block apps during specific hours: bedtime, study sessions, or dinner. Late-night scrolling, gone.
Keep your streak alive for every day you hit your goal, visualized as a clean monthly heatmap.
Protect your settings with a pattern lock so limits can't be changed. You stay in control.
Glance at today's screen time and your streak right from the home screen, no need to open the app.
How it works
Setup takes a couple of minutes. The impact shows up right away.
Choose the apps that eat up your day (Instagram, YouTube, TikTok) and start tracking instantly.
Give each app a daily time budget. When it runs out, a gentle block screen helps you step away.
Watch your weekly trends, keep your streak going, and slowly shift your habits for good.
Pricing
Upgrade only when you need more. Cancel anytime, no pressure.